A Matter of Balance Workshop

This free, 8-week workshop is designed to help older adults at risk of falling to take charge and reduce potential dangers. Participants will learn evidence-based techniques to increase strength, balance and flexibility and gain the confidence they need to stay active.

Fridays, May 20th – July 8th, 2022
10:00 AM – 12:00 PM
Blackstone Senior Center
15 St. Paul St.
Blackstone, MA 01504